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Bamboozled by monthly magazines making outrageous claims on the cover?

Don’t Step in Bull****! (via

As you become more serious about bodybuilding and weights training you generally begin to become more interested in the industry itself, and thus, its media output. Magazines, supplement companies and sponsored athletes ‘own views’ are the main source of reading and research for most gym-goers,…

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Read what the boys at LDN Muscle had to say about Core 150™.

Anyone that trains regularly knows the importance of being able to supply their body with the appropriate nutrition when it matters most. This is where the protein shaker comes in, the device that enables us to feed our bodies, conveniently pre,during or post workout. However the shaker may be a…

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