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Taking BSN No Xplode 2.0 on an empty stomach

WHAT IS NITRIC OXIDE?

WHAT IS NITRIC OXIDE?

Nitric oxide is a small molecule consisting of nitrogen and oxygen. Produced with the endothelial cells, which line the inside of blood vessels, nitric oxide is synthesized in the body from arginine (an amino acid) and a family of enzymes called nitric oxide synthase (NOS). Basically, when arginine and an NOS enzyme come in contact with each other, the reaction produces nitric oxide.  What’s important to note is that a byproduct of nitric oxide production is citrulline (another amino acid), which can be converted into arginine through a two step process. Check out BSN No XPlode

WHAT DOES NITRIC OXIDE DO?

Nitric oxide has many functions in the body; the most important to athletes is its role as an intracellular messenger. Once produced, nitric oxide freely diffuses into the smooth muscle tissue of the blood vessel. This signals the smooth muscle within the blood vessel to relax and widen, a process called vasodilation, which increases blood flow and ultimately helps create a muscle pump.

WHAT ARE THE BENEFITS OF INCREASED NITRIC OXIDE LEVELS?

As mentioned, nitric oxide causes blood vessels to dilate, which results in a surge of blood flow to the working muscles and increase muscle pumps. By increasing blood flow, you increase the delivery of nutrients and oxygen to the exercising muscles, which helps enhance and promote muscle growth and strength levels. Additionally, increased nitric oxide production can increase waste removal from working muscles and improve stamina, endurance and recovery

Get your pre-workout supplements on demand with Core 150 Shaker Cup, think smart shake, before you mix your protein shake.

Choosing the right bodybuilding supplements

Choosing the right bodybuilding supplement can sometimes seem challenging or feel like an overwhelming task, especially when there’re tons of different options to go with. Every supplement has its own purpose, so you’ll want to consider your bodybuilding goals carefully. Make sure you are matching yourself with the right discount bodybuilding supplements.

BSN NO-Xplode is the perfect bodybuilding supplement if you are looking for a supplement that will give you an instant preworkout boost in strength, endurance, and mind focus.

BSN NO-Xplode is a nitric oxide and creatine based supplement which does wonders for body immediately. Nitric Oxide expands your blood vessels, which create a surplus of much needed blood flow straight to the muscle. These surges in blood will help you to increase the overall intensity of your workout. Your reps will skyrocket and you will be pumping more weight.

With BSN NO-Xplode, the overall size of your muscles will also grow to a much larger size. The reason for this points again to the widened blood vessels, the muscles and veins in your arms will be huge.

The unique mix of creatine in BSN NO-Xplode also has its own wonderful benefits for your body. Other Cheap discount bodybuilding supplements that rely on creatine require you to wait a while to see any kind of results. The problem relies in the fact that these supplements don’t condition your muscles to pack in more creatine. Every muscle can only hold a certain amount of creatine, once you’ve reached your limit you won’t see positive results much anymore. BSN NO-Xplode solves this annoying problem by upping your bodies creatine limit. As the no-xplode opens up all of your blood vessels, a unique blend of creatine forces more helpful nutrients into your muscles. This increases the capacity of creatine that your muscles can hold, you’ll really be able to feel the difference.

In stark contrast to other discounted bodybuilding supplements that come packed with fatty sugars, BSN NO-Xplode needs no sugar for the product to work. You’ll experience no bloated feelings, either. BSN NO-Xplode doesn’t make your body retain water, nor does it promote any weight gain.

As you can see, the right bodybuilding supplement can prove to be very beneficial for you in your bodybuilding program. If you’re looking for the perfect bodybuilding supplement that gives your body the physical and mental boost it needs to get through a tough workout, I suggest looking into NO-Xplode.

In stark contrast to other discounted bodybuilding supplements that come packed with fatty sugars, cheap discount BSN no xplode is unique because it needs no sugar for the product to work. You’ll experience no bloated feelings, either. BSN No-xplode doesn’t make your body retain water, nor does it promote any weight gain.

As you can see, the right bodybuilding supplement can prove to be very beneficial for you in your bodybuilding program. If you’re looking for the perfect bodybuilding supplement that gives your body the physical and mental boost it needs to get through a tough workout, I suggest looking into no-xplode.

Take all sports supplements with your Core 150 protein shake shaker

Consume BSN No Xplode 2.0 Advanced on an empty stomach

Ok.. I think it’s about time I address this issue before it gets out of hand. BSN N.O. Xplode 2.0 Advanced needs to be consumed on an EMPTY STOMACH, which means the last meal you have had must be at least 2 hours before that. So, NO, its not okay to consume it together with your protein shake as you’ll only reduce it’s effectiveness.

I’ve lost count on the emails and text messages and phone calls I’ve received over the past few weeks from my friends who need help with BSN’s supplements -N.O. Xplode 2.0 Advanced in particular. To all those who have had the old N O Xplode in their faces while mixing… didn’t I tell you NOT to shake it in the shaker, but to STIR it with a spoon? To those of you who have had Xplode stain their clothes, explode in their gym locker, mess up their kitchen, and explode in their car (ok.. this was me..) – Honestly, you guys are an amusing bunch.

Taking No Xplode 2.0 dvanced on an empty stomach I must admit, can be tricky to those of you who don’t time or monitor your meals as closely as I do. For example, my meals are always roughly 3 hours apart, and I will only drink large amounts of water 2 hours after any meal as it takes about 2 hours for the contents of your stomach to clear – petty things that I sometimes take quite seriously.

Then there are those of you who eat whenever you’re hungry, and sometimes skip meals altogether, or just grab a quick bite just to fill your stomach before your workout.. once again – how do you squeeze Xplode 2.0 Advanced in since it must be consumed on an empty stomach before your 30-40 minutes prior to your workout?

A bit tricky, but it just needs a bit of getting used to.

For the past few months, I’ve been consuming a protein shake at least 1 hour before my workouts as well. There is scientific research which suggests that taking protein before lifting weights may be just as important, if not more so, than taking it right afterwards.

When you lift weights, the blood flow to your working muscles increases dramatically and this helps ‘push’ any circulating amino acids into the muscle cells. But you need to have adequate amino acids circulating in your blood to optimize this effect. This is why you should eat some protein (protein is made of amino acids) before working out. This will support faster muscle growth.. and who doesn’t want that?

Ok, so for those of you who are a little confused and find it difficult manipulating your time, having your Whey protein shakes AND supplementing with NO-Xplode 2.0 Advanced, here’s what I suggest you do:

(1) 60 minutes before your workout, have your protein shake – mixed with water, and not milk. (milk takes longer to digest, and you want it to digest quickly to make room for NO Xplode 2.0).

(2) 30 minutes after your protein shake, take your NO-Xplode Advanced 2.0 (however many scoops you usually require asses your tolerence if first time user). Your pre-workout protein shake would have cleared/digested as it’s only liquid, and wont take up to 2 hours like an ordinary meal for you to achieve an empty stomach.

(3) If you’re also supplementing with Cellmass, consume 1 serving of BSN Cellmass immediately after your workout. Cellmass is BSN’s post-workout Creatine recovery supplement to replace creatine stores that may be lost during training, speed up Recovery, volumise muscle cells, Build muscle density/hardness, and lots of other funky stuff.

(4) 30 minutes after consuming Cellmass, consume your post-workout protein shake/meal.

Job done tim to Rest and Grow. Repeat process on all heavy lifting days.

Use the new multi compartment sports shaker cup by Core 150 to hold all of yoru supplements for on demand delivery both during and after your workout. Visit Core 150 shaker cup to find out more.