Optimum Nutrition Serious Mass for Serious gainers – Achieving Serious Muscle, Strength & Recovery.
For many years serious mass has been the chosen gainer for loads of Bodybuilders and today the product continues to deliver. For mass size and strength there very few products or should we say mass gaining protein powders that can deliver the kind of results shown by Serious Mass by optimum nutrition.
Like all mass gainers size is the desired goal but you can also achieve lean mass when using serious mass gaining protein supplements. It is recommended that you up your weight and control and count out your calories when embarking on any mass gaining bodybuilding journey.
Calorific control is stead fast in any diet and bulking up in size is no different if of course you want Quality Mass. There are two fundamental reasons in achieving both and these and that is “discipline”.
You have to train hard to gain hard and you have to know very clearly from the beginning what goal prior to entering into any mass gaining programme. High intensity cardio will ensure that you can achieve lean mass when taking a mass gaining protein such as serious mass. HIT training will ensure that you eat into any fat areas that can easily be accumulated whilst bulking up as excess protein in the body can be stored as fat, but taking a product like optimum nutrition serious mass can ensure you maintain any muscle you have achieved during HT cardio.
High intensity training can also be reversed into increasing the amount of weight you push if you are looking to add muscle or bulk to your physique. Your strength will also increase and you will feel more energetic whilst working out under high calorie intake.
Dropping your sets and increasing your weight will also increase muscle mass whereas upping your reps and dropping your weight creates a lean physique, both can achieve muscle mass when taking weight gaining supplements.
As long as you mix a good balance of calorie intake with your cardio, measure out your calorie intake alongside any mass gaining product, and know clearly what your goal is. Serious Muscle Mass can be achieved.
Bulk up smart with 200 Grams of protein per day with the Core 150 Shaker Cup for protein shakes